ECSTATIC BREATHWORK GROUPS
Thanks Shantell, this Ecstatic Breath Introduction produced one of my deepest meditative states I have experienced in over 6 years of practice. I have been having increasing levels of non-specific anxiety in recent times and your workshop has been an effective relief for me.
Shantell's Ecstatic Breath playshop was a reflective journey for me. I found myself releasing and letting go from the very first meditation practice. Her calming voice and wonderful use of percussive instruments with beautiful music all contributed to the ambiance and experience. Some of the exercises were a challenge, but through using the breath and the voice, I was able to break through some of my discomfort. Thank you Shantell for your support and lovely work. If you haven't yet experienced Shantell's work, I strongly recommend it. She is a beautiful, wise woman who is open to sharing and learning and guiding you through your own personal journeys, whatever that may be.
I appreciate the value of the total experience which gave me a feeling of presence and connection with my being ….. moving me to express the emotion I had arising from the inner abyss.
Maiden of the moonlit dance
There is something unique in my session today, unlike anything I have experienced with other breathwork practitioners. I don't understand what took place, however, I did go to some deep, rich, loving spaces that left me feeling more hopeful.
My breath washes gently back and forth,